Wellness Retreats

Wellness Retreats are now available for professional groups for up to five people running from a Thursday afternoon through until Sunday lunchtime.  The programme covers a range of wellness topics with a focus on learning practical tools to reduce stress and to enhance well-being. There is a diverse range of interactive sessions and activities including discussions on burnout, vicarious trauma and self-care, with practical sessions including yoga, mindfulness, art and bushwalking.