• Carl Jung
    What you resist, persists
    Carl Jung
  • John F. Kennedy
    The human mind is our fundamental resource
    John F. Kennedy
  • Buddha
    Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment
  • Aristotle
    The energy of the mind is the essence of life
  • Leonard Cohen
    There is a crack, a crack in everything. That’s how the light gets in
    Leonard Cohen

Wellness Retreats

Wellness Retreats are now available for professional groups for up to five people running from a Thursday afternoon through until Sunday lunchtime.  The programme covers a range of wellness topics with a focus on learning practical tools to reduce stress and to enhance well-being. There is a diverse range of interactive sessions and activities including discussions on burnout, vicarious trauma and self-care, with practical sessions including yoga, mindfulness, art and bushwalking.



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